THE MOST CHALLENGING, THE MOST REWARDING EXPERIENCE
Facing Nature in intense competitions, in an epic scenery that inspires swimmers to reach their limits in the open sea
Since 2012, the LIDL Swim Challenge open water events have taken place at Praia da Ribeira, in the middle of Cascais bay.
A fishing village over 650 years old, it was a summer resort for Portuguese and European royalty.
The excellent location, white sand beaches and countless activities for the whole family make this place incomparable.
check LIDL Swim Challenge Cascais' General Rules below
The races are intended for athletes with a valid licence from the Portuguese Swimming Federation (as Masters in Open Water) or their international counterparts.
Athletes without a valid licence must acquire Insurance during the online registration process.
KIDS III - 9 to 10 years old (2013-2014)
KIDS II - 11 to 12 years old (2011-2012)
KIDS I - 13 to 14 years old (2009-2010)
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EQUIPMENT RULES
Swim Cap
Compulsory to wear the official swim cap provided at accreditation.
Goggles
Optional
Wetsuit
Allowed if the water temperature is inferior to 20ºC
Compulsory if the water temperature is lower than 18ºC
Watch
Allowed
BIB Tattoos
Athletes who do not wear a wetsuit will be marked with numbers on their back, arms and hands.
Athletes wearing a wetsuit will be marked with numbers on their hands.
BANNED EQUIPMENT
Inflatable safety devices or materials or objects to aid buoyancy, propulsion and breathing such as, but not limited to: pullbuoys, fins and snorkels
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