LIDL Swim Challenge Cascais

THE MOST CHALLENGING, THE MOST REWARDING EXPERIENCE

Facing Nature in intense competitions, in an epic scenery that inspires swimmers to reach their limits in the open sea

Since 2012, the LIDL Swim Challenge open water events have taken place at Praia da Ribeira, in the middle of Cascais bay. A fishing village over 650 years old, it was a summer resort for Portuguese and European royalty.

The excellent location, white sand beaches and countless activities for the whole family make this place incomparable.

check LIDL Swim Challenge Cascais' General Rules below

Check out the ATHLETE'S guide

SCHEDULE

10:00 am - 08:00 pm

Athlete Check-in

Cascais, Pescadores Beach

10:00 am - 08:00 pm

Merchandise and EXPO

Cascais, Pescadores Beach

12:00 pm

Press Conference

Lisbon, Padrão dos Descobrimentos

10:00 am - 08:00 pm

Athlete Check-in

Cascais, Pescadores Beach

10:00 am - 08:00 pm

Merchandise & EXPO

Cascais, Pescadores Beach

06:30 am - 07:30 am

3.8km   Athlete Check-in

Cascais, Pescadores Beach

07:40 am

3.8km   Athlete Briefing

Cascais, Pescadores Beach

08:00 am

3.8km   Race Start

Cascais, Pescadores Beach

08:30 am - 09:30 am

1.9km   Athlete Check-in

Cascais, Pescadores Beach

09:45 am

1.9km   Athlete Briefing

Cascais, Pescadores Beach

10:00 am

1.9km   Race Start

Cascais, Pescadores Beach

09:30 am - 10:30 am

5km   Athlete Check-in

Cascais, Pescadores Beach

10:00 am - 08:00 pm

Merchandise & EXPO​

Cascais, Pescadores Beach

10:45 am

5km   Athlete Briefing

Cascais, Pescadores Beach

11:00 am

5km   Race Start

Cascais, Pescadores Beach

01:30 pm - 02:30 pm

1km   Athlete Check-in

Cascais, Pescadores Beach

02:30 pm

5km  3.8km  1.9km    Award Ceremony

Cascais, Pescadores Beach

02:30 pm

20km  10km  5km    Teams Award Ceremony

Cascais, Pescadores Beach

02:00 pm - 04:00 pm

KIDS    Athlete Check-in

Cascais, Pescadores Beach

02:45 pm

1km   Athlete Briefing

Cascais, Pescadores Beach

03:00 pm

1km   Race Start

Cascais, Pescadores Beach

04:00 pm

KIDS   Race Start

Cascais, Pescadores Beach

04:30 pm

1km  KIDS   Award Ceremony

Cascais, Pescadores Beach

04:30 pm

3.8km  1.9km  1km   Team Award Ceremony

Cascais, Pescadores Beach

TECHNICAL INFO

5km

3.8km

1.9km

1km

KIDS

Min. Age

14 (F) & 15 (M)

14 (F) & 15 (M)

14 (F) & 15 (M)

12 (F) & 13 (M)

9

Max. Age

-

-

-

-

14

Date

Sept. 24

Sept. 24

Sept. 24

Sept. 24

Sept. 24

Start Time

11:00 am

08:00 am

10:00 am

03:00 pm

04:00 pm

Start

In the water

On land

On land

On land

On land

Finish

In the water

On land

On land

On land

On land

Cut-off

02h30

02h00

01h00

00h45

-

Laps

2

1

1

1

1 (200m)
2 (400m)

Race License

The races are intended for athletes with a valid licence from the Portuguese Swimming Federation (as Masters in Open Water) or their international counterparts. Athletes without a valid licence must acquire Insurance during the online registration process.

Wetsuit

18º to 20ºC

18º to 20ºC

18º to 20ºC

18º to 20ºC

18º to 20ºC

Max. Participants

100

300

300

150

50

AGE GROUPS
Click here to see the age groups in these events
5km
16-17 (2006- 2007)
18-19 (2004-2005)
20-24 (1999-2003)
25-34 (1989-1998)
35-44 (1979-1988)
45-54 (1969-1978)
55-64 (1959-1968)
65-74 (1949-1958)
75-84 (1939-1948)
>85 (up to 1938)

Open Waters 20+
3.8km | 1.9km | 1km
F14-15(2008-2009)
M15 (2008)
16-17 (2006-2007)
18-19 (2004-2005)
20-24 (1999-2003)
25-34 (1989-1998)
35-44 (1979-1988)
45-54 (1969-1978)
55-64 (1959-1968)
65-74 (1949-1958)
75-84 (1939-1948)
>85 (up to 1938)
KIDS
KIDS III - 9 to 10 years old (2013-2014)
KIDS II - 11 to 12 years old (2011-2012)
KIDS I - 13 to 14 years old (2009-2010)
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EQUIPMENT RULES

Swim Cap

Compulsory to wear the official swim cap provided at accreditation.

Goggles

Optional

Wetsuit

Allowed if the water temperature is inferior to 20ºC
Compulsory if the water temperature is lower than 18ºC

Watch

Allowed

BIB Tattoos

Athletes who do not wear a wetsuit will be marked with numbers on their back, arms and hands.
Athletes wearing a wetsuit will be marked with numbers on their hands.

BANNED EQUIPMENT

Inflatable safety devices or materials or objects to aid buoyancy, propulsion and breathing such as, but not limited to: pullbuoys, fins and snorkels

SERVICES

  • Service 1
  • Service 2
  • Service 3
  • Service 4

OTHER RACES

TIPS

  • Dica público 1
  • Dica público 2
  • Dica público 3
  • Dica público 4
  • Dica público 5
  • Dica canoísta 1
  • Dica canoísta 2
  • Dica canoísta 3
  • Dica canoísta 4
  • Dica canoísta 5

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